VSL Blog All All Classes BalletRIP Pound Spinning Fitness Trends Fun General Health and Fitness HIIT Hilton Hout Bay News Yoga Classes, Hout Bay, PoundPOUND. ROCK OUT. WORKOUTMay 16, 2019 Read More General Health and Fitness4 Essential Vitamins for the winter months.May 2, 2019 Read More Fitness Trends2019 Fitness Trends in South AfricaJan 18, 2019 Read More Classes, HIIT, Hout BayWarrior Workout For The BraveNov 14, 2018 Read More General Health and Fitness10 Reasons Why You’re Keeping Up With Your FitnessNov 14, 2018 Read More BalletRIP, ClassesBallet and Fitness – The Perfect PairingOct 11, 2018 Read More Page 2 of 3 Prev123Next Start Your Journey Say Hello HOUT BAY HILTON