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What we do
Velocity Sport Lab offers a unique health and fitness environment with state-of-the-art Technogym cardio and weights equipment, strength and conditioning training and a variety of wellness specialists.
Velocity Sports Lab is privately-owned, with 2 beautifully located training facilities.
flexible memberships available
We understand that everybody is unique…
Choose your groove!
The Space
GROUP EXERCISE CLASSES
for all fitness levels
SPIN STUDIO
with Suunto heart rate monitors
TECHNOGYM
cardio and weight equipment
ENDLESS POOLS
a counter current swimming machine
TOP PERSONAL TRAINERS
for all fitness levels
TRAIL RUNNING ROUTES
trail running experts
CHANGE ROOM FACILITIES
with ample showers and sauna
SPECIALISED CLASSES
aerobic | body | calming
From Our Clients
“Velocity is much more than a gym, it’s the heart of Hout Bay. It’s a wonderful place to get fit and make friends.”
“The staff are AMAZING, approachable, fun and friendly and the classes are challenging and fun! I’ve seen great physical results in just a few weeks! Thank you guys, I’m now hooked!”
Start Your Journey
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