Our facility and its energetic and fresh environment was designed to invigorate your mind whilst calming your soul.

ACHIEVE YOUR FITNESS Goals

What we do

Velocity Sport Lab offers state of the art
Technogym cardio and weights equipment as
well as strength and conditioning .

Velocity Sports Lab is a privately owned institution,
with 2 beautifully located located training facilities.

flexible memberships available

We understand that everybody is unique…

Choose your groove!

The Space

GROUP EXERCISE CLASSES

for all fitness levels

SPIN STUDIO

with Suunto heart rate monitors

TECHNOGYM

cardio and weight equipment

ENDLESS POOLS

a counter current swimming machine

TOP PERSONAL TRAINERS

for all fitness levels

TRAIL RUNNING ROUTES

trail running experts

CHANGE ROOM FACILITIES

with ample showers and sauna

SPECIALISED CLASSES

aerobic | body | calming
From Our Clients
“Velocity is much more than a gym, it’s the heart of Hout Bay. It’s a wonderful place to get fit and make friends.” Katherine Murphy

“The staff are AMAZING, approachable, fun and friendly and the classes are challenging and fun! I’ve seen great physical results in just a few weeks! Thank you guys, I’m now hooked!” Courtney Capener

Start Your Journey

Say Hello